Anxiety stole a year of running from me, but I am fighting my way back!

Anxiety is a normal response to stress, something everyone deals with it at some point. Someone who struggles with an anxiety disorder, however, manages persistent overwhelming feelings. Often during everyday situations. I think I have always been a “worrier” but there was a definite shift for me when the worry became a constant feeling ofContinue reading “Anxiety stole a year of running from me, but I am fighting my way back!”

Why YOU should become a runner 2019

Running is awesome! I am sure it is no surprise, to anyone that I meet, that I think running is pretty great.  I am not the only one, however. Running is growing in popularity, it is definitely having a moment.  There is a reason why, running really is for everyone Why everyone should become aContinue reading “Why YOU should become a runner 2019”

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