2017 Week 2 Recap-14 weeks Until Boston Marathon! Happy Martin Luther King Day! This week was a lot better compared to week 1. I am ending the week feeling stronger and much more confident. I was really excited to get my marathon training cycle started and begin working with my new coach. (You can read… Continue reading 2017 Week 2 Recap-14 weeks Before Boston Marathon
How to add screws to your running shoes so that you can run with more stability on snow and ice
I’m shaking things up a bit. Trying some new things out. My last blog post, I posted Why I love New Years Eve and shared a bit about my goals. I have big goals in mind. I want to be proactive in working toward these goals. Starting my blog was one way to shake things up,… Continue reading Why I have decided to work with a running coach
Many runners use the 15 minute rule...I like to take the 15 minute rule a step further. I am deliberate in my thoughts
“A Journey of a thousand miles begins with a single step”- Lao Tzu’s expression of how great things start from humble beginnings. That is how I like to imagine every run and race. One, single step. I have struggled with what awesome, meaningful and engaging information I could pack into my first blog post. In… Continue reading A single step….