Book Review-The Science of Running: How to find your limit and train to maximize your personal performance #allaboutrunning Wednesday Blog Link up!

This post is a part of my #allaboutrunning blog link up.  If you have a running blog, check out the link and join in!  Running Book Reviews and Recommendations- #allaboutrunning Wednesday Blog Link up The Science of Running: How to find your limit and train to maximize your personal performance © Copyright – 2014 – AthleticsContinue reading “Book Review-The Science of Running: How to find your limit and train to maximize your personal performance #allaboutrunning Wednesday Blog Link up!”

3 Common Misconceptions about Running Injuries- Guest Post by RunningMate Physical Therapist & Performance Coach

Physical Therapist and Performance Coach Nathan Carlson cover some basics about common misconceptions runners have about injuries.

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