2017 Week 6 Recap-10 Weeks Until Boston Maraton

            Okay, things are getting really busy around here and it seems like everyone and their dog is getting sick.  All I want to do it run! HA HA!   It was a balancing act to get in the miles and workouts this week, I didn’t exactly follow my plan as written but I think IContinue reading “2017 Week 6 Recap-10 Weeks Until Boston Maraton”

2017 week 5 recap- 11 weeks until the Boston Marathon

  Whoa!  I don’t even know where this week went.  I have been super busy, I feel like I blinked and a whole week went by.  I was a ball of nerves.  Knowing I had a race at the end of the week, really gets my nerves going.  It wasn’t a goal race, but IContinue reading “2017 week 5 recap- 11 weeks until the Boston Marathon”

What to do when a race doesn’t go as planned

  How you handle a disappointing race is important.  How you bounce back will impact your training and your mentality entering you next training cycle and race. Let’s be real, you are not going to PR at every race.  Newbies can make a lot of fast growth for a while, but eventually runners are goingContinue reading “What to do when a race doesn’t go as planned”

2017 Week 4 recap- 12 weeks until Boston Marathon

               I don’t know about you guys, but burying myself in all things running has been a huge escape from the political junk going on.  Focusing on my training has been a great stress reliever, also.  So without too much build up, here is my weekly recap. Monday-6.01 miles at 8:05 pace (48:39 total time)Continue reading “2017 Week 4 recap- 12 weeks until Boston Marathon”

2017 Week 3 Recap- 13 Weeks from Boston Marathon

  I had a great week last week.  I hope you guys did too! The weather was prime marathon training conditions here.  Temperatures in the 50s and a light wind most of the week. We didn’t see a whole lot of sun, but I won’t be picky after the ice last week.                   RunningContinue reading “2017 Week 3 Recap- 13 Weeks from Boston Marathon”

Product Review-Wyldewood Cellar Elderberry Concentrate

Know somebody dealing with a cough, cold or flu? Of course you do, it’s going around like crazy right now. Unfortunately, I was wiped out last week with a nasty respiratory infection and left unable to run. My sister picked up a bottle of Wyldewood Cellars Elderberry Concentrate from our local Natural Grocers, so I could be on my way to a quick recovery.