Running is awesome! I am sure it is no surprise, to anyone that I meet, that I think running is pretty great. I am not the only one, however. Running is growing in popularity, it is definitely having a moment. There is a reason why, running really is for everyone Why everyone should become a… Continue reading Why YOU should become a runner 2019
Another Book review! Ha ha, my #allaboutrunning link ups have had a lot of book reviews recently, but I can't help it. Right now, I feel like a sponge and I have been a bit obsessed with reading running content. With my own illness, and now my daughter is sick. I have also had a… Continue reading Book Review- How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle by Matt Fitzgerald #Allaboutrunning Wednesday Blog Link up
A couple of weeks ago I posted about my struggle with anxiety and how it had began to creep into my running (read about it hear). Hind sight is always 20/20 and when reflecting on the time period leading up to the anxiety attacks I began to have while running, I could see my bodies… Continue reading Anxiety on the run, breaking the link
Along with my awesome post. I am hosting our first weekly #allaboutrunning blog link up. If you are a blogger and new to link ups. Be sure to check out this post! Happy reading! When talking about our goals we often talk about all the awesome training we have planned to get us there. We… Continue reading Focus on Recovery- #AllAboutRunning 1
I am so super excited about my upcoming opportunity to compete in my first Boston Marathon. The buildup between my qualifier at Kansas City Marathon, in October 2015 and race day seems like forever. It has been a journey and I can’t help but feel all kinds of emotions as I look back. For… Continue reading Reflection and Countdown to the Boston Marathon
Admit it, you are guilty. You feel a pain and you head to the Google, to find out what is wrong and how to fix it. STAHP IT! I am totally guilty myself. I know better, but sometimes I don’t want to admit something is wrong, so I look for ways to self-remedy. This does… Continue reading Quit googling your injuries!
I was so excited for this week. I was going to make this a super, running week. I had plans to really focus on recovery and strength training. Spending my spring break doing all the little extra things so that I could finish my last couple weeks strong. Well, things didn’t go as planned.… Continue reading 2017 week 11 recap- 5 weeks until Boston Marathon