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RunCanvas Coach, New Years Specials

I love New Years! Reflecting on the personal growth and journey of 2018 and the excitement and hope looking at 2019.  cropped-Capture-1.png

To help celebrate the New Years, I will be sharing a New Years Special from RunCanvas.  Hurry these deals won’t last long!

8 week Beginning Runner Training Plan

Normally a one time fee of $50, you can now get it for $35

Beginning runner training plan – 8 weeks

$50.00

12 week Customized 5k training Plan

Normally a one time fee of $75 for this service, you can now get it for only $50!

RunCanvas Customized Training Plan

$75.00

12 week Customized 10k training Plan

Get $20.19 off the regular cost of $75!

Customized Training Plans

$50.00

 

16 week Customized Half Marathon training Plan

Save 20% off the Regular Price of $75

Customized 16 week Plan

$100.00

24  week Customized Marathon training Plan

Save $20 off the regular price of $120!

24 week customized Training plan

BEST DEAL~! Get more for less!

$125.00

 

12 week Customize Final Marathon Training

$12 dollars off the regular price of $75

Final 12 week Customized Marathon Training

This plan is perfect if you’re an established runner who has already tackled a marathon or two, has a decent mileage foundation and looking for guidance through the the final stages of their marathon training. This plan will be fully customized to meet your current fitness level and help guide you to where you want to be. An initial consultation via email, phone and/or text will help to gather general information about prior or current fitness and training, and where they want to go with training. An individual plan specifically designed for a marathon will be available to you within the VDOT O2 app and will automatically import GPS data from Garmin or Strava. Self-motivation and individual commitment are required for this plan, as there is no additional communication available after the plan is uploaded to your VDOT O2 calendar. Any questions or concerns will be discussed thoroughly in the initial consultations. It is recommended that athletes who choose this program are already comfortable running at least 4 days a week and have a mileage base of 40 miles per week

$75.00

Buy one Customized Training Plan, get on 50% off!

 

 

 

You can pick any customized training plan and get a second one for half the price!  If you are interested in this option, contact RunCanvas so I can create a package deal

 

$100 off  16 week Private Online Coaching 

Regularly $300

Customized Private Online coaching – 4 month Package

$240.00

 

$150 off  6 Months Private Online Coaching 

6 months of Private Online Coaching

$360.00

$350 off  12 Months Private Online Coaching 

1 year Personal Online Coaching

$600.00

 

2-for-1 Training! 

Have a friend or significant other that is training for the same race? I will create a custom training plan for you two to execute and you will only be charged on price! Contact me to let me know which customized training plan you want and I will create a custom package for you.

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